When Do Sanitary Bins Become a Social Issue

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For a lot of people, the presence of proper sanitary bins and waste disposal facilities can be a much deeper issue – one of equality and reflecting important social issues. 

Your Menstrual Cycle Explained

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Not only can paying close attention to your menstrual cycle help uncover things about your health that you may not have been aware of, but it also can aid in providing a more positive outlook on the experience

The Benefits of Exercising During Your Period

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THE BENEFITS OF EXERCISING DURING YOUR PERIOD On a list of activities that most people would avoid at all costs during menstruation, exercise (or even, any kind of movement) is likely to sit at number one. Hot water bottles, chocolate and movie nights are a much more attractive alternative than sweating away at the gym […]